Training update

I need to preface this post with an announcement: I was misinformed.
I am in Holland preparing for the LEJOG cycle ride. I was told today that cycling at a high altitude would enhance my natural production of red blood cells. I had been under the misapprehension that LOW altitude had this effect. Bugger! So here I am cycling below sea level while Gus is half way up an Alp....


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Location:Delft, Holland

Training update

Decided to do some miles on my own today. Went out on the tandem last night with Gus and we did not stop at a pub. This was my only incentive for the ride! I need to raise this issue at our next team meeting.


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Location:Faringdon